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Oranga

Yoga Retreat: Centering your energy from August 20, 2023

Yoga retreat : Centering your energy in an exceptional environment

Join our yoga retreat specially designed to help you center your energy and find your inner balance. 

This transformative experience incorporates practices such as yoga , Qi Gong , Gong Bath and a healthy cooking workshop . 

Immerse yourself in a peaceful and relaxing environment, where you can release tension and realign your vital energy. 

Stay in a magnificent residence in the heart of the Sologne forest , near the most beautiful Châteaux of the Loire . Enjoy a calm, green environment conducive to relaxation, with century-old trees and a serene atmosphere.

The yoga and Qi Gong sessions will guide you towards a state of inner calm, thus strengthening your presence and your well-being. 

Sound therapy will wrap you in harmonious vibrations, facilitating deep relaxation and cellular regeneration. 

The healthy cooking workshop will invite you to prepare nutritious meals that revitalize your body and mind. 

Book your place now and take advantage of an exceptional offer by booking as a duo!

Prices vary depending on the type of room chosen, ranging from €1490 per person in a duo room, €1590 in a shared room and €1890 in a single room, all inclusive.

During this yoga retreat, you will also have free time to explore the magnificent Châteaux de la Loire , treat yourself to a soothing sound massage, take a walk in the Sologne forest or simply relax with a good book under the century-old redwoods.

The 5 reasons to choose this special yoga retreat “Centering your energy”

1. Practicing yoga and Qi gong , we have created a unique combination of carefully selected practices integrated into energy routines that are both effective and accessible to all. You can easily reproduce them at home in order to preserve the benefits.

Follow us on Instagram to discover our favorite exercises! @orangaretreats 

2. Experience Gong baths during a unique full moon moment and increase the beneficial effects tenfold. The gong bath is a deep relaxation technique that uses the sound vibrations of gongs to soothe the mind and stimulate the immune system.

3. Meditate in full consciousness , to develop your attention to the present, your serenity and your benevolence.

4. Learn to cook vegetarian , following the principles of Ayurveda, a traditional Indian medicine that considers food as a pillar of health. Follow us on Instagram to discover our favorite recipes! @orangaretreats 

5. Also take advantage of your free time to visit the Châteaux de la Loire, treat yourself to a soothing sound massage, take a walk in the surrounding nature or relax by the swimming pool.

Our goal is to offer you a unique and unforgettable experience, where you can disconnect from daily stress, become aware of your body and mind, release your tensions, find a better balance in your life and gain vitality.

Before your arrival, we will send you a questionnaire to get to know you better and offer you suitable exercises during your stay.

During this yoga retreat, you will benefit from:

– 2 daily sessions of yoga and qi gong to release blockages, harmonize your energy and increase your vitality.

– 3 sound journeys with gongs to plunge you into deep and regenerating relaxation.

– 4 meditation sessions to soothe your mind and reconnect to your essence.

– 1 Ayurvedic vegetarian cooking workshop to learn how to prepare healthy and tasty dishes.

– Station/Oranga transfer from and to Vierzon station is included

Join us for this inspiring yoga retreat and wellness retreat, where you can center your energy, harmonize your being and cultivate a new inner vitality.

Please note that the practice of Gong baths is not recommended if you are:

– Pregnant less than 4 months or more than 8 months

– Carrier of a pacemaker

– Suffering from epileptic disorders

Thank you for notifying us in order to adapt our practices.

Retreat's highlights

Voir nos séjours en cours

Energy routines

Learn simple and effective routines, accessible to all, based on Yoga and QI Gong to release your tensions, center your energy and boost vitality.

Culinary workshop

Participate in a vegetarian cooking workshop inspired by Ayurveda to learn how to prepare simple, tasty and nutritious dishes on a daily basis.

Gongalicious Power

Discover the power of the Gong Baths and live a unique sound experience that will immerse you in a state of intense and deep relaxation.

Oranga's house

Just a stone’s throw from the illustrious Châteaux de la Loire, in the heart of the Sologne forest, discover Oranga retreats, a haven of serenity surrounded by majestic hundred-year-old sequoias. In this place where time seems to stand still, Eric and Ming Lie offer you a warm welcome, inviting you to immerse yourself in a universe that is both soothing and exotic.

Nourishing food

Discover healthy, gourmet and creative vegetarian cuisine inspired by Ayurveda and our Mediterranean, Asian and French culinary roots.

Our cuisine aims to restore your digestive balance and thus reinforce the benefits of your stay.

We prepare your meals with local and organic products from our seasonal permaculture vegetable garden or from our regional producers.

Yoga Retreat Centering your energy : Yoga, Qi Gong, Gong Bath, Cooking Workshop

Day 1 - Sunday

Arrival from 4 p.m.

5 p.m.: Welcome drink

6 p.m.: Gong Bath

7:30 p.m.: Dinner

Day 2 - Monday

7:30 a.m. to 9 a.m.: Energy routine and Yoga

9am: Breakfast

10:30 a.m.-12:30 p.m.: Ayurvedic cooking workshop

12:30 p.m.: Lunch

1:30-5:30 p.m.: Free time

5:30 – 7:00 p.m.: Energy routine and meditation

7:30 p.m.: Dinner

9 p.m.: Gong Bath

Day 3 - Tuesday

7:30 a.m.-9 a.m.: Energy Routine and Yoga

9am: Breakfast

10:30 a.m.-12:30 p.m.: Free time

12:30 p.m.: Lunch

1:30-5:30 p.m.: Free time

5:30 – 7:00 p.m.: Energy routine and meditation

7:30 p.m.: Dinner

Day 4 - Wednesday

7:30 a.m. to 9 a.m.: Energy routine and Yoga

9am: Breakfast

10:30 a.m.-12:30 p.m.: Free time

12:30 p.m.: Lunch

1:30-5:30 p.m.: Free time

5:30 – 7:00 p.m.: Energy routine and meditation

7:30 p.m.: Dinner

9 p.m.: Gong Bath

Day 5 - Thursday

7:30 a.m. to 9 a.m.: Energy routine and Yoga

9am: Breakfast

10:30 a.m.-12:30 p.m.: Free time

12:30 p.m.: Lunch

1:30-5:30 p.m.: Free time

5:30 – 7:30 p.m.: Energy routine and meditation

7:30 p.m.: Dinner

9 p.m.: Festive evening

Day 6 - Friday

8am-9am: Snack

9am-11am: Energy routine and Yoga

11 a.m.-11:30 a.m.: closing circle

11:30 am: Brunch

From 1 p.m.: departures

Our commitments

  • Top-of-the-range wellness breaks

  • 100% secure payment via the CIC bank

  • Payment methods : Visa, Mastercard & bank transfer

  • Do you have a question? Write to us at hello@oranga.org

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