Imagine a yoga retreat to recharge your batteries and regain your energy with the Oranga method. Designed for intense lifestyles, it reduces stress, strengthens your immunity and guides you towards lasting serenity.
Praised by The Times UK and rewarded by Psychologies Magazine, the Oranga method is based on 5 pillars:
1. Energy: A Yoga and Qi Gong routine to revitalize body and mind.
2. Rejuvenation: Gong baths to release your tensions.
3. Rebalancing: An Ayurvedic diet to improve digestion and well-being.
4. Refocus: Reconnect with nature with forest walks and meditation.
5. Regulation: Neuroscience workshop to control your thoughts and emotions.
Leave with simple tools to integrate well-being and balance into your daily life.
Contact us on 06 78 86 49 34 or hello@oranga.org. Follow us on Instagram: @orangaretreats