Wellness retreats in France

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Oranga

Yoga retreat Reconnect and energy

Imagine a yoga retreat to recharge your batteries and regain your energy with the Oranga method. Designed for intense lifestyles, it reduces stress, strengthens your immunity and guides you towards lasting serenity.

Praised by The Times UK and rewarded by Psychologies Magazine, the Oranga method is based on 5 pillars:

1. Energy: A Yoga and Qi Gong routine to revitalize body and mind.

2. Rejuvenation: Gong baths to release your tensions.

3. Rebalancing: An Ayurvedic diet to improve digestion and well-being.

4. Refocus: Reconnect with nature with forest walks and meditation.

5. Regulation: Neuroscience workshop to control your thoughts and emotions.

Leave with simple tools to integrate well-being and balance into your daily life.

Contact us on 06 78 86 49 34 or hello@oranga.org. Follow us on Instagram: @orangaretreats

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From 890€

IN BRIEF

  • Duration: 4 days / 3 nights
  • Type of Yoga: Hatha, Yin, Flow Yoga/Qi Gong
  • Type of Qigong: Health Qigong
  • Level: Accessible to all
  • Theme of the stay: Stress & Energy
See the program

Retreat's highlights

Book this retreat

Energy routines

We help you live your days with more serenity and energy by teaching you how to rebalance yourself sustainably.

Dietary rebalancing

We give you the keys to a balanced diet according to Ayurveda and Chinese medicine.

Deep relaxation

Gong baths and our meditations will bring you to a state of relaxation and deep relaxation.

Oranga's house

Just a stone’s throw from the illustrious Châteaux de la Loire, in the heart of the Sologne forest, discover Oranga retreats, a haven of serenity surrounded by majestic hundred-year-old sequoias. In this place where time seems to stand still, Eric and Ming Lie offer you a warm welcome, inviting you to immerse yourself in a universe that is both soothing and exotic.

Nourishing food

Discover healthy, gourmet and creative vegetarian cuisine inspired by Ayurveda and our Mediterranean, Asian and French culinary roots.

Our cuisine aims to restore your digestive balance and thus reinforce the benefits of your stay.

We prepare your meals with local and organic products from our seasonal permaculture vegetable garden or from our regional producers.

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Activities

At Oranga, we have created a yoga retreat with a transformative method specially designed to help you reconnect to yourself and find more energy, even in a busy daily life.

With our unique approach, you will learn to:

– Reduce your stress by rebalancing your nervous system.

– Improve your diet to support your well-being.

– Live each day with more calm and vitality.

– Take back control of your energy and emotions.

Take this moment for yourself and start living better, every day.

Yoga and Qi Gong energy routines

Yoga and Qi Gong energy routines

Discover the pillar of the method, an energetic routine to help you regain control over your well-being and restore your inner balance.

Gong baths and meditation

Gong baths and meditation

Immerse yourself in deep relaxation where the vibrations of the gongs soothe both your overworked mind and tired body.

Ayurvedic cooking workshop

Ayurvedic cooking workshop

Explore the secrets of Ayurvedic cuisine, where each food becomes an essential pillar of your health and vitality.

Reconnecting with nature

Reconnecting with nature

Take advantage of every moment to reconnect with nature, and let its calming power soothe your tensions.

Shift Your Brain

Shift Your Brain

Discover how the latest advances in neuroscience can help you cultivate a more positive and resilient mind.

Oranga immersive signature experience

Oranga immersive signature experience

Live a unique experience of releasing tension

Program

DAY 1 - THURSDAY

Arrival from 4:00 p.m.

4:45 p.m.: Fruity snack

5:15 p.m.: Discovery of the area and installation in your room

6:30 p.m.: Opening circle, explanation of the Oranga method

7:00 p.m.: Planetary Gong Bath

8:30 p.m.: Healthy, balanced and gourmet dinner

DAY 2 - FRIDAY

8:00 a.m.-10:00 a.m.: Oranga signature energy routine, part 1

10:00 a.m.: Healthy, balanced and delicious breakfast

11:00 a.m. – 1:00 p.m.: Ayurvedic cooking workshop

1:00 p.m.: Healthy, balanced and delicious lunch

2:00 p.m.: Free time (additional sound massage, independent walk in the forest, reading, rest, etc.)

4:30 p.m.: Fruity snack

5:00 p.m. – 7:00 p.m.: Hatha yoga, Yin Yoga and meditation

7:30 p.m.: Healthy, balanced and gourmet dinner

8:30 p.m.: Planetary Gong Bath

DAY 3 - SATURDAY

8:00 a.m.-10:00 a.m.: Oranga signature energy routine, part 1 and 2

10:00 a.m.: Healthy, balanced and delicious breakfast

11:00 a.m.-12:30 p.m.: Time to reconnect with nature (hiking in the forest together or permaculture depending on the weather)

1:00 p.m.: Healthy, balanced and delicious lunch

2:00 p.m.: Free time (additional sound massage, independent walk in the forest, reading, rest, etc.)

4:30 p.m.: Fruity snack

5:00 p.m. – 7:00 p.m.: Yoga-Qi Gong Flow and meditation

7:30 p.m.: Healthy, balanced and gourmet dinner

8:30 p.m.: Oranga unique immersive experience

DAY 4 - SUNDAY

8:00 a.m.-10:00 a.m.: Oranga signature energy routine parts 1, 2 and 3 

10:00 a.m.: Healthy, balanced and delicious breakfast

11:00 a.m. – 12:30 p.m.: “Shift your brain” workshop

12:30 p.m.: Closing circle

1:00 p.m.: Healthy, balanced and delicious lunch

From 2:30 p.m.: departures

Practical infos

Our rates depend on the type of room selected. Limited places.

DUO ROOM (booking for 2): €890 PER PERSON. 

Double bed for a couple or separate beds for people of the same gender, with private bathroom and toilet

SHARED ROOM: €990 PER PERSON. 

Separate beds for people of the same gender, with private bathroom and toilet

PRIVATIZED ROOM: €1290 PER PERSON

Private room with double bed for one person, with private bathroom and toilet

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ACCESS

Arrival by car

Arrival by train

INCLUDED / NOT INCLUDED

Included

Not included

HEALTH

Cooking

Contraindications

Our commitments

  • Top-of-the-range wellness breaks

  • 100% secure payment via the CIC bank

  • Payment methods : Visa, Mastercard & bank transfer

  • Do you have a question? Write to us at hello@oranga.org

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