From 26 to 29 October 2023

Yoga retreat Full Moon and calming

Our yoga retreats are carefully designed to help you restore lasting balance to your life. By choosing to stay at Oranga, you will discover how to take care of yourself and reap the long-term benefits. Our holistic approach seamlessly integrates energy, vibration and nourishment.

Thus, we have created energy and food routines that support you in reclaiming your body, strengthening your vitality and improving your daily well-being. You will be introduced to a variety of activities that work holistically for your well-being.

You have a question ? Contact us on 06 78 86 49 34 or by email: hello@oranga.org

Voir nos séjours en cours

IN BRIEF

Duration : 4 days / 3 nights
Type of Yoga : Hatha, Yin
Type of Qi Gong : Health Qi Gong
Level : accessible to all
Theme of the stay : Full Moon and calming

See the program

Retreat's highlights

Voir nos séjours en cours

Energy routines

We help you live your days with more serenity and energy by teaching you how to rebalance yourself sustainably.

Dietary rebalancing

We give you the keys to a balanced diet according to Ayurveda and Chinese medicine.

Full Moon Gong Bath

Discover our planetary Gong baths under the sign of the Full Moon on October 28 and benefit from increased effects on this special day.

Customer reviews

See our reviews

Oranga's house

Just a stone’s throw from the illustrious Châteaux de la Loire, in the heart of the Sologne forest, discover Oranga retreats, a haven of serenity surrounded by majestic hundred-year-old sequoias. In this place where time seems to stand still, Eric and Ming Lie offer you a warm welcome, inviting you to immerse yourself in a universe that is both soothing and exotic.

Discover Oranga

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Nourishing food

Discover healthy, gourmet and creative vegetarian cuisine inspired by Ayurveda and our Mediterranean, Asian and French culinary roots.

Our cuisine aims to restore your digestive balance and thus reinforce the benefits of your stay.

We prepare your meals with local and organic products from our seasonal permaculture vegetable garden or from our regional producers.

Activities

Each of our stays is an invitation to discover energy and food routines accessible to all. Oranga’s method combines ancestral practices such as Yoga, Qi Gong and meditation with unforgettable experiences such as planetary Gong sound baths. Our goal: to help you rebalance sustainably.

Qi Gong, Yoga and méditation

Discover the Oranga’s method, a fusion of exercises aimed at giving you back power over your balance

Gong Bath

Let yourself be carried away by this deep relaxation where the vibrations of the Gongs soothe the mind and body

Walks in Sologne's Forest

Enjoy your free time to reconnect with the lush surrounding nature

Ayurvedic Cooking Class

Learn the keys to Ayurvedic cuisine which considers food as a pillar of health

Program

Day 1- Thursday

Arrival from 4:00 p.m.

5 p.m.: Discovery of the place, the sequoias, the permaculture garden, installation in your room

6 p.m.: Opening circle, conscious breathing exercises and Gong Bath

7:30 p.m.: Healthy and vegetarian family dinner and sharing and discovery of everyone

Day 2 - Friday

7:30 a.m.: Herbal tea and small self-service snack

8:00 a.m.-10:00 a.m.: Yoga and Qi Gong energy routine

10:00 a.m.: Breakfast

10:30 a.m. – 1:00 p.m.: Free time (sound massage, forest hike, rest, castle visits, etc.)

1:00 p.m.: Healthy and vegetarian lunch

2:00 p.m.: Free time (sound massage, hike in the forest, rest, etc.)

6:00 p.m. – 7:30 p.m.: Yin Yoga and meditation session

7:30 p.m.: Healthy and vegetarian dinner

Day 3 - Saturday

7:30 a.m.: Herbal tea and small self-service snack

8:00 a.m.-10:00 a.m.: Yoga and Qi Gong energy routine

10:00 a.m.: Breakfast

10:30 a.m. – 12:30 p.m.: Ayurvedic cooking workshop

1:00 p.m.: Healthy and vegetarian lunch

2:00 p.m.: Free time (sound massage, forest hike, rest, castle visits, etc.)

6:00 p.m. – 7:30 p.m.: Yin Yoga and meditation session

7:30 p.m.: Healthy and vegetarian dinner

8:30 p.m : Gong Bath Full Moon

Day 4 - Sunday

7:30 a.m.: Herbal tea and small self-service snack

8:00 a.m.-10:00 a.m.: Yoga and Qi Gong energy routine

10:00 a.m.: Fruit-based breakfast

10:30 a.m.-12 p.m.: Free time (sound massage, hike in the forest, rest…)

12 p.m.: Mantra chanting and closing circle

1:00 p.m.: Mediterranean Mezze lunch

From 2:30 p.m.: departures

Practical infos

Our places are limited. Our rates depend on the type of room selected.

Only 2 places left!

SHARED ROOM: Last minute offer €820 instead of €990 per person

Double bed for couples and separate beds for people of the same gender, with private bathroom and toilet

PRIVATIZED ROOM: Last minute offer €1120 instead of €1290 per person

Private room with double bed for one person, with private bathroom and toilet

ACCESS

Arrival by car

Arrival by train

INCLUDED/ NOT INCLUDED

Included

Not Included

HEALTH

Cooking

Contraindications

Our commitments

Top-of-the-range wellness breaks
100% secure payment via the CIC bank
Payment methods : Visa, Mastercard & bank transfer
Do you have a question? Write to us at hello@oranga.org

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