Oranga

Yoga retreat Boost your energy

Find peace with this yoga retreat and treat yourself to a week of complete disconnection. It is your great opportunity to release all your tensions and learn how to rebalance yourself sustainably.

Our Oranga method is a comprehensive approach to improving your mental, emotional and physical well-being.

At Oranga, we help you to :
– Reduce stress by regulating your nervous system
– Rebalance your diet
– Live each day more serenely and with more energy
– Make a fresh start

Don’t let stress overwhelm you. Discover the Oranga Method and begin your journey to positively transform every day.

Do you have a question about our method or our wellness stays? Book a call back now or contact us by e-mail: hello@oranga.org

To keep up with our latest news, subscribe to our instagram account @orangaretreats

Voir nos séjours en cours

IN BRIEF

  • Duration: 6 days / 5 nights
  • Type of yoga: Hatha, Yin, Fusion Qi Gong/Yoga flow
  • Type of Qi Gong: Health Qi Gong
  • Level: Accessible to all
  • Holiday theme : Boost your energy
  • Courses language : English
See the program

Retreat's highlights

Voir nos séjours en cours

Energy routines

We help you live your days with greater serenity and energy by teaching you how to rebalance yourself sustainably.

Food rebalancing

We teach you the keys to a balanced diet according to Ayurveda and Chinese medicine.

Deep relaxation

Our gong baths and meditations will take you into a state of deep relaxation.

Customer reviews

See our reviews

Oranga's house

Just a stone’s throw from the illustrious Châteaux de la Loire, in the heart of the Sologne forest, discover Oranga retreats, a haven of serenity surrounded by majestic hundred-year-old sequoias. In this place where time seems to stand still, Eric and Ming Lie offer you a warm welcome, inviting you to immerse yourself in a universe that is both soothing and exotic.

Nourishing food

Discover healthy, gourmet and creative vegetarian cuisine inspired by Ayurveda and our Mediterranean, Asian and French culinary roots.

Our cuisine aims to restore your digestive balance and thus reinforce the benefits of your stay.

We prepare your meals with local and organic products from our seasonal permaculture vegetable garden or from our regional producers.

Activities

Our Oranga Method is a transformative method, accessible to all, for regaining control of your energy and serenity.

A method to regain control of your daily life, reduce stress and restore lasting balance.

Somatic and energetic practices

Somatic and energetic practices

Discover the Oranga method, a fusion of exercises designed to give you back the power over your balance.

Gong baths and meditation

Gong baths and meditation

Let yourself be carried away by this deep relaxation, where the vibrations of the gongs soothe mind and body.

Visit of The Chateau de Chambord

Visit of The Chateau de Chambord

We invite for an exceptional excursion. We are fortunate to be located near one of the most beautiful castles of France.

Ayurvedic cooking workshop

Ayurvedic cooking workshop

Learn the keys to Ayurvedic cuisine, which considers food to be a pillar of health.

Sequoia Bath

Sequoia Bath

This Sequoia bath will immerse you in a unique vibrational sound meditation.

Introduction to permaculture

Introduction to permaculture

Learn the basics of permaculture in our mandala-shaped vegetable garden

Shift your brain

Shift your brain

Discover the latest discoveries about your brain and techniques to move it towards a positive and resilient state of mind

Oranga Signature Immersive Experience

Oranga Signature Immersive Experience

Unique in Europe, this sound/image/breathwork experience will take you into a state of liberation from your emotional tensions.

Program

Day 1- Saturday

Arrival from 4:00 pm

4:45pm: Fruity snack

5pm: Discover the estate and settle into your room

5:30 pm: Opening circle, explanation of the Oranga method, conscious breathing exercises

6:15pm: Planetary gong bath

7:30 pm: Healthy, balanced and gourmet dinner

9:00 pm: Oranga unique immersive experience

Day 2 - Sunday

7:45 am: Herbal tea and self-service snack

8:00-09:30: Oranga signature energy routine, part 1 and 2

09h30: Healthy, balanced and delicious breakfast

10:30am-12:30pm: Ayurvedic cooking workshop

12:30 pm: Healthy, balanced, gourmet lunch

2:00 pm – 3:00 pm: Guided tour of the permaculture mandala vegetable garden and permaculture principles

3:00 pm – 4:30 pm: Free time (Sound massage in addition, independent forest walk, reading, rest…)

4:30 pm: Fruity snack

5:00 pm – 7:00 pm: Yoga foundations, Fusion Yoga and Qi Gong Flow, Yin Yoga and meditation

7:30 pm: Healthy, balanced and gourmet dinner

Day 3 - Monday

7:45 am: Herbal tea and self-service snack

8:00-09:30: Oranga signature energy routine, parts 1, 2 and 3

09h30: Healthy, balanced and delicious breakfast

10:30-12:00: Shift your brain workshop towards a positive and resilient state-of-mind

12:30 pm: Healthy, balanced, gourmet lunch

2:00 pm: Free time (Sound massage in addition, independent walk in the forest, reading, independent visit to the Châteaux de la Loire, rest…)

4:30 pm: Fruity snack

5:00 pm – 7:00 pm: Yoga foundations, Fusion Yoga and Qi Gong Flow, Yin Yoga and meditation

7:30 pm: Healthy, balanced and gourmet dinner

8:30 pm: Planetary gong bath

Day 4 - Tuesday

7:45 am: Herbal tea and self-service snack

8h00-09h30: Complete Oranga signature energy routine

09h30: Healthy, balanced and delicious breakfast

10:30am-11:30pm: Sequoia Bath sound meditation

11:30am-12:30pm:Free time (Sound massage extra, independent walk in the forest, reading, rest…)

12:30 pm: Healthy, balanced and delicious lunch

2:00 pm: Excursion to visit the Château de Chambord

5:00 pm – 7:00 pm: Yoga foundations, Fusion Yoga and Qi Gong Flow, Yin Yoga and meditation

7:30 pm: Healthy, balanced and gourmet dinner

Day 5 - Wednesday

7:45 am: Herbal tea and self-service snack

8h00-09h30: Complete Oranga signature energy routine

09h30: Healthy, balanced and delicious breakfast

10:30-12:30: Free time (Sound massage extra, independent forest walk, reading, rest…)

12:30 pm: Healthy, balanced and delicious lunch

2:00 pm: Free time (Sound massage with supplement, independent walk in the forest, reading, independent visit to the Châteaux de la Loire, rest…)

4:30 pm: Fruity snack

5:00 pm – 7:00 pm: Yoga foundations, Fusion Yoga and Qi Gong Flow, Yin Yoga and meditation

7:30 pm: Healthy, balanced and gourmet dinner

8:30 pm: Planetary gong bath

Day 6 - Thursday

7:30am: Herbal tea and self-service snack

8:00-10:00: Oranga signature energy routine and closing circle

10:00 am: Healthy, balanced and delicious breakfast

10:00-12:30: Free time (Sound massage extra, independent forest walk, reading, rest…)

12:30 p.m.: Healthy, balanced and delicious lunch

From 2:30 pm: departures

Practical infos

Our rates depend on the type of room selected. Places are limited.

DUO ROOM (reservation for 2): €1680 PER PERSON. 

Double bed for a couple or separate beds for people of the same gender, with private bathroom and toilet.

SHARED ROOM: €1880 PER PERSON. 

Separate beds for people of the same gender, with private bathroom and toilet

PRIVATE ROOM: €2440 PER PERSON

Private room with double bed for one person, with private bathroom and toilet

ACCESS

Arrival by car

Arrival by train

INCLUDED / NOT INC.

Included

Not included

HEALTH

Food

Contraindications

Our commitments

  • Top-of-the-range wellness breaks

  • 100% secure payment via the CIC bank

  • Payment methods : Visa, Mastercard & bank transfer

  • Do you have a question? Write to us at hello@oranga.org

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